The power of positive thinking has more scientific validity than you might imagine. Brain-mapping research shows a correlation between emotions and our ability to learn. We learn best when we are interested and curious. But when we are stressed, bored, or fearful, our ability to take in information is compromised.
How do we get into the right frame of mind to really absorb what we study? Worrying about high stakes exams doesn’t help. And pressure to “be positive” can have the opposite effect. Here are some steps you can take to enter the learning “zone” and remember more of what you study.
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